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Us guys can be pretty daft...at least when it comes to our health. June 9th to June 15th was men's health week and it is as good a time as any for us men to take an honest look at ourselves and ask: Am I healthy? If the answer is "no", "not as healthy as I could be", or "Are you kidding - I played football in high school", it may be time to figure out how you can answer that question with a confident "yes".
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