Your health is nothing to take lightly. Make sure you're covered with one of the best health insurance plans available. read more »
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The phrase “use it or lose it” also applies to your brain. Here’s how to keep your noggin working at its peak. read more »
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Took a few days off from the gym? Get back into your routine with these gym tips and tricks. read more »
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An explanation of why so many Americans staying up late to watch the Olympics. Answers to the questions about various aspects of the sports we're watching. read more »
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Imagine winning a gold medal at the Beijing Olympics. No really, go ahead, close your eyes and visualize it. What did you see? Were you standing on the medal platform looking out at the crowd, waving and taking in the scene through your own eyes, or were you a spectator in the crowd watching you read more »
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Du Li, defending 10m air rifle champion in the women's 10m air rifle shooting fled in tears, after only manging 5th rand blaming the pressure of being at home. I wonder how big a factor expectations (or lack of them) will be at these Olympics? read more »
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The UK's Sports Minister, Gerry Sutcliffe, has helpfully pointed out in the week before the Olympics, that "it is vital" that Team GB hits its target of 41 medals.But wait a minute, who's target is this? Can the athlete's be held to a government target? read more »
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Does Human Growth Hormone (HGH) really improve sports performance, or do its users perform better because they believe it does (placebo effect)? The evidence may suggest the latter. read more »
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How do people perceive the aesthetic value of Paralympic Sport? read more »
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Stay physically active together as a family by playing these seven outdoor games together. You'll bond with your loved ones, have a lot of fun, and at the same time work toward staying fit. read more »
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Skip the fast food and instead stock up on seasonal fruits and veggies this summer - your body will thank you for it. read more »
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Are you among the 40 million Americans suffering from an anxiety disorder? Here's how to identify and handle it. read more »
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What an incredible story. Dara Torres (41) has made her 5th Olympics after winning the 100m freestyle at the US Olympic Trials, becoming oldest female to compete in Olympic swimming, 8 years after being the oldest member of the US team in Sydney! read more »
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Don't let your body fall into a routine-induced rut. Change things up with these quick workout fixes and keep the results showing. read more »
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Apparently, a drunk driver fell asleep at the wheel and plowed right into a group of cyclists racing, head on. One death and more than a dozen injuries resulted. Pretty sobering stuff, pardon the pun. read more »
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