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Some useful tips for people that are willing to drop some pounds without having this horrible feeling of being hungry all day long. read more »
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This is a success weight loss story of Brenda Willis, a 51-year-old woman who lost her weight 140 pounds. Brenda used to weight 248 pounds at her hea read more »
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If you have ever gained weight and not noticed it, this piece is for you. read more »
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Portion control is one of the trick to help you to not overeating. In this video from CBS, a registered Dietician Keri Glassman will show you the tip read more »
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A previously unknown mutation discovered in a common roundworm holds the promise of new treatments for obesity in humans, researchers say. read more »
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Calorie counting. Just reading those two words probably made your face wrinkle up a bit with discontent. Who the heck has time in their day to calculate how many calories are in each meal they consume, let alone their total caloric intake for a day, week, month, etc.? Besides, calories aren't the read more »
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One way to predict who will be successful losing weight is to study people who have been successful and see what they have in common. What behaviors lead to weight loss? read more »
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Detailed article discussing the causes of weight and fat loss plateaus, how to diagnose them, and how to break through them. Includes 10 weight loss plateau breaking tips. read more »
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More than four in 10 parents with underweight and overweight children mistakenly believe their children are in the average weight range. read more »
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I don't watch much TV due to the fact that I don't own one. Fortunately (or perhaps not-so-fortunately) an internet connection is all you need nowadays to watch TV shows (thank you and dang you, Surf the Channel). The Office (US version) has become can't-miss-TV in our household. The focus of th read more »
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The 13 minute diet is a 14 day plan created by Norah Lane. The claim is that by eating frequently (in this case, with blinding frequency) you will lose weight (an average of 7 lbs in 2 weeks). Lane also claims that the diet is specifically helpful for those who suffer from polycystic ovary syndrome read more »
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how brooke burke lost the weight after her baby in March. read more »
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News about gastric lap band experience of 13 year of on a medical trip to Mexico for the Lap Band weight loss surgery. Unlike a gastric sleeve or gastric bypass the gastric band surgery is less invasive & gaining acceptance for children & teens. read more »
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Meet the cast of Biggest Loser season 6! It's the first reveal of the eight teams of two that will make up the first Biggest Loser: Families. Find out who the husband/wife teams are, the parent/child teams are, and who will be training each. read more »
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Fighting the battle of the bulge around my middle has gotten rougher during my middle age. I never understood why or how to win the battle until recently. Scientific breakthroughs are helping me to shrink back to size. read more »
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