From that conversation, we knew it was to step away from the friendship and stay open to our paths crossing in the future. We are moving in new life directions and we want different things in a friendship. read more »
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Each week I ask myself these 7 special questions to keep myself on track in life. read more »
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Bad habits will determine success or failure, but which one are you afraid of? read more »
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One of the things that keeps us happy, healthy and whole is a balanced ego. We still need an ego, just not an ego that is out of balance, which causes us to live life through fear..... read more »
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Let’s face it, it’s scientifically proven that women are more perceptive than men, thus the term “woman’s intuition” was coined—that gut feeling or that (suspicious) hunch. read more »
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Often there's no one or nothing 'out there' that can tell you whether or not a decision will be the right one. You need to learn to rely on your values: your inertial guidance system. read more »
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In a destination-focused world we often ignore the importance of the journey. In doing so, we tend to skip over the crucial foundational behavioral aspects that can impede the chances of long-term success. Here's 11 tips on how to change your life forever. read more »
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In a brief 10 minute window you can release tension, prevent future frustrations, get your blood flowing, etc. In fact, here are 50 things you can do. With time out as an excuse, what are you going to begin doing differently tomorrow? I don't care what it is, the point is, just do something! read more »
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Dr. Tim Johnson welcomes you to the OnCall+ Pain Management Center with easy-to-use advice on this vast resource. read more »
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Concentration is a skill that can be trained by practicing, and if mastered can greatly improve your productivity and quality of work. It is easy to say that we need to concentrate, but few people know how to do so. read more »
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Stress is a reality for most of us from time to time, and it has even been suggested that a little is in fact normal, and can improve our performance.

However, when it becomes something more permanent, instead of protecting us, it can eventually make us more vulnerable to health problems, includ read more »
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Stressful events occur all day long, whether it’s a morning traffic jam, a cranky toddler, or a rush to get dinner on the table. We're always working to counteract feelings of stress. And some of us have to work at it a bit harder than others. Stress can become physically and mentally exhausting, read more »
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People talk about work ethics. Today i had an interesting gentlemen visit me at my office. He was fuming. He was a very religious person and he was annoyed of the fact that a charming girl in her twenty's wearing tight jeans was reading the sacred book of Bhagavad Gita in the same bus in which he read more »
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What are the benefits of a vegetarian diet for your health and the planet? read more »
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