Stay physically active together as a family by playing these seven outdoor games together. You'll bond with your loved ones, have a lot of fun, and at the same time work toward staying fit. read more »
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Skip the fast food and instead stock up on seasonal fruits and veggies this summer - your body will thank you for it. read more »
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Are you among the 40 million Americans suffering from an anxiety disorder? Here's how to identify and handle it. read more »
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What an incredible story. Dara Torres (41) has made her 5th Olympics after winning the 100m freestyle at the US Olympic Trials, becoming oldest female to compete in Olympic swimming, 8 years after being the oldest member of the US team in Sydney! read more »
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Don't let your body fall into a routine-induced rut. Change things up with these quick workout fixes and keep the results showing. read more »
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Apparently, a drunk driver fell asleep at the wheel and plowed right into a group of cyclists racing, head on. One death and more than a dozen injuries resulted. Pretty sobering stuff, pardon the pun. read more »
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When you need to cool your core temperature this summer, look to one of these healthy summer smoothies to do the job. read more »
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Researchers report that repetitive blocking and tackling -- coupled with the weight of helmets and pads -- can temporarily shave nearly half an inch off football players' heights. read more »
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These crazy diseases seem to defer reality. Unfortunately for the few who suffer from them, they are very real indeed. read more »
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Impress your buddies with your knowledge of the Bulls’ draft lottery win, Canseco’s boxing aspirations and Pistorius’ Olympic goals. read more »
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There's more than one way to squat. Find out how to really get down and build muscle while you do. read more »
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Holistic medicine is no longer a little-known alternative. Many men are now looking to these complementary cancer treatments. read more »
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You may not be a pro hockey player, but you can sure look like one. Here’s how Chris Chelios gets lean and mean. read more »
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From skipping meals to exercising in order to eat Big Macs, we've heard it all. It's time to set the record straight on diets. read more »
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Later this month, Georges St-Pierre will face Matt Serra in one of the biggest fights of his life. Here's how he's preparing for it. read more »
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